This is my second year with CoachPACT and Joe's team, who are guiding me in the right direction with my health and fitness programs. As a marathon runner and Ironman having CoachPACT supporting me is crucial.

Joe is the one coach who knows how to get the best performances for me, something I was not achieving working with various other coaches in over a decade. Achieving better performances and results had a lot to do with understanding I had a life outside of training for events.  

Accountability helps me to achieve required training goals. It would be easy to miss or leave off certain training sessions. Having accountability pushes me to tick those boxes in my training schedule, resulting with me having a healthy body and mind.

Each beginner or elite athlete requires a customised training program to suit their individual needs. In my case working with CoachPACT has been a seamless process. I certainly did not want to be an Olympian, however following CoachPACT's program I feel like an elite athlete. All the while my training program allows me an excellent family, work and social balance in my busy lifestyle.

Time is precise to us all and we are always busy. I find the CoachPACT training schedule allows me the correct balance to allocate my time for work/family and fitness.

Having worked with CoachPACT now approaching my mid-50's,  I am achieving sub 3hrs 20mins marathons. This is something I could not achieve in my 30's or 40's. Recently I did a 170km road bike race in Norway, resulting in a podium finish in my AG. The aforementioned would certainly not have been achieved without training slower and racing harder approach.